This is an experiential class.
Participants will practice changing the unwanted beliefs and attitudes that
keep their weight struggles in place.
Imagine, if weight loss could be fun!
Attend one or both of
these workshop classes
FEBRUARY & MARCH EVENTS
"MINDSETS
FOR
LASTING WEIGHT LOSS"
LASTING WEIGHT LOSS"
evening workshop
FEBRUARY 27th
6pm - 7:45
$20
MARCH 13th
6pm - 7:45
$20
TO REGISTER. . . Click here
LOCATION: Lincoln City
Register for details
Register for details
Do you have food cravings that you wish you could turn off, whenever
you want?
Bread, Soda, Candy, Cookies, Chips?
Frappucinos, Cake, Ice Cream, Chocolate?
Tonight's class will help participants tap
into their power to resist temptations.
"HOW TO TURN OFF
A FOOD CRAVING"
A FOOD CRAVING"
A FREE CLASS
Wednesday, FEBRUARY 28th
6-7:30 pm
RSVP now... Click here
Location:
Driftwood Library (Lincoln City)
2nd Floor
2nd Floor
SKIP THE DIET and all the frustrations that go along with DIETING.
INSTEAD, learn some ninja-like methods to eliminate the fattening habits and attitudes that keep your WEIGHT higher than you want.
"NINJA-like METHODS FOR WEIGHT LOSS THAT LASTS"
A FREE CLASS
Monday, MARCH 12th
6-7:30 pm
RSVP now... Click here
Location:
Driftwood Library (Lincoln City)
2nd Floor
2nd Floor
Get you to your favorite size & shape and live there without dieting
or extreme exercise.
"LIGHTEN UP: Inside & Out"
Three Part WORKSHOP
( 3 ) SATURDAYS
MARCH 17th & 24th & 31st
MARCH 17th & 24th & 31st
10am - 6pm
$597 per person
$1,149 per couple
$1,149 per couple
TO REGISTER. . . Click here
LOCATION: Lincoln City
Register for details
