WE HELP PEOPLE FEEL HEALTHIER &

RECLAIM THEIR HAPPY WEIGHT 
                     WITH 
                             
CONFIDENCE

There's still time to stop holding yourself back.  
You were designed for more!

VIEW OUR WORK

Benefits of the Lightening Up Workshop

FREE WORKBOOK

EXTRA TEXT FOR BLOGS, ETC.

And who among us hasn't ever been envious of someone thin, or of someone glowingly healthy? But instead 

 and had the lament ..... that could be me?

And surely you've noticed people your own age walking around with a spring in their step, a glow to their skin, with energy to spare, 

or declining down into dis-ease without a good ol' fight.  

so that lifestyle dis-eases won't be able to latch on to you. 

The end to battling weight, and the beginning of living as slender version of you, is:
the last place you wanted to look– INSIDE

Weight Loss that lasts long term is an Inside Job. 

Stop dieting so hard

When you lust for a solution to a nagging weight problem, 

no weight problem can be solved with the same FATitudes, dieting mindset, 






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LEARN HOW TO DROP
10-LBS+  PERMANENTLY

REAL BENEFITS YOU SHOULD HEAL YOUR GUT !
 
NEVER DIET AGAIN!

MOVING FORWARD

REDUCE PAIN
and INFLAMATION

TRANSFORM !

LOCAL SPONSORS AND PARTNERS for LINCOLN COUNTY LIGHTENING UP

STARBUCKS
CONVERGE
BOUTIQUE
FOR WOMEN
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ORGANICS
BELLA
BEAUTY
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IGA MARKET
ORGANICS
RED COCK
BOUTIQUE
FRED MEYER
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BEAUTY
SALON
Get more Energy & Be more Confident while you gently ease back into your body's Perfect Weight